Being human can sometimes seem like the hardest thing in the world.  We supposedly have every advantage over all the other animals, and yet we can be striving our whole lives to feel the way we know, somewhere deep inside, it is possible to feel 

• at peace

• in balance

• joyful

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We see this in our dogs, probably why so many people have them in their lives, because they speak to our longing for emotional freedom and unconditional love.

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Sensitive people, those who see and feel into the more subtle aspects of life, can find it especially hard to manage their thoughts, feelings and emotions and can struggle with their psychological well being.  Sensitivity can come about for a number of reasons, trauma in early life, your level of spiritual openness, your sense of belonging to nature and the animal kingdom, your personality and your relationship with your soul.

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Conventional approaches to mental health and many alternative ones are not enough for people who want to feel radically healed, whole and fully evolved.  

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This is what I wanted for myself all those years ago when I was breaking down, feeling suicidal, desperately holding on and crying out for someone to really see me, my pain, the agony I was in with no clear way ahead.  I became very skilled at hiding my profound inner disability from others, I lived one world on the inside and another on the outside.  Until I couldn't and then breakdown, recovery, breakdown, recovery then total unravelling.  This went on for over 20 years, but all the time I was determined to heal and feel whole and I dedicated myself to that mission and it paid off.

 

If you recognise anything of yourself in my story, I offer you hope and a path to what I know is possible even if you can't believe it for yourself. 

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The path I offer is gentle, beautiful, radical and unique - it has to be because so are you.  ​​​​